Abdominal Strengthening with Michele. Get the vibe of a summer retreat group class. Each set of abdominal muscles are strengthened, along with your lower back, arms and legs. The core is the seat of health and digestion - so drink some water and let's get ripped.

Join Michele and try out our bea...

Discover how to use your core muscles in every pose and create a power centre that will ignite your life and your yoga practice.

Our most popular workshop in Fierce Grace studios, this full length 90 minute session will improve your understanding of your own alignment in yoga. Michele delves int...

Classic - the popular alignment based class that equally strengthens and stretches.

The 60 minute versions leaves you thoroughly worked, opened, and relaxed.

A classical yoga class that teaches discipline, focus and strength, and easily accessible for the beginner and experienced alike.

Leve...

If you've ever wondered what Pranayama is join Oscar for a short and straightforward intro to yogic breathing exercises and some yoga philosophy.

TRY FIERCE MUM FOR FREE THIS MOTHER'S DAY. No subscription needed. Try until Thursday 31st March as our gift to all new mums and mums to be this Mother's Day.

Our Fierce Mums class will take you through a gentle yoga class to ground, relax and stabilise.

Deep breathing, slower movements, but st...

WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training. The smart way to get toned and strong and ripped (not torn.)

Constant movement combined with long slow strength holds bring about an effective and safe combination o...

The yoga class that does it all. The one hour version of the signature class in the FG system taught by Emma.

A user-friendly but challenging general level class, Fierce Grace is everything you ever wanted in a yoga class. Multi-level, multi-style. Fluid and expansive. Strength and power balanc...

Everything you need to realign, release and open up tight neck, arms, hands, shoulders. This 30 minute class with special guest The Jungle Drummer involves the whole body and spine while it works out all the kinks from fingers through to neck and upper back.

30 minutes with Peter is all you need to feel energised after this full body, fat burning workout that will boost your fitness and raise your endorphins. Suitable for all fitness levels.

Peter is an experienced personal trainer, yoga instructor and respected fitness influencer. He encourages pe...

Michele takes you through the 40 minute floor series of our ever popular Deep Core Class. Stretch and open hips, legs and pelvis without ever having to stand up.

This cult class is favoured by both men and women alike, from athletes to the very stiff. Suitable for beginners and advanced student...

A 14 minute sequence for when you feel stiff and in need of natural functional movements to get the whole body opened up and feeling free. Sometimes we just need a simple warm up to give us more space.

Mich takes you through standing warm up to release hips, ribcage, back, neck, spine, shoulders...

A short art film exploring yoga, movement and our relationship with the natural world.

"Animals can teach us so much about surrender, taking the time to drop out and meditate and how to relax. As well as about bravery and trust. Lean, lithe movement. Eating only what we need, moving every day, ...

Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class taught by Kam Basi with Retreat guests in our Tuscan Yoga Shala.

Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like ...

Improve joint mobility and open your whole body while gradually getting wound down, de-stressed and softened in our popular IN class, taught by Michele in Positano, Italy.

This entirely floor based yoga/physiotherapy class will reach deeper in to muscle, joints and attachments, releasing and st...

Bring some heat, power and freedom to your day with our sunny FG2 in the desert with Michele and Tara.

Take a vacation in your mind with our shorter FG2 class which delivers its signature freedom and fun without some of the harder poses.

Explore variations, the unexpected, optional advanced po...

The second version of Fierce Legs with Tuuli features a different range of exercises to keep you on your toes. Strengthen every muscle from lower back to toes while realigning your hips, knees and ankles.

Yoga wisdom combined with strength training will tone, sculpt and strengthen every inch of ...

25 mins of everything you need to really take care of your feet (except a pedicure!)

For the stiff unfit foot - to the hardworking athletic foot - we all need these exercises to keep our feet functioning as they should.

Work through strengthening, stretches, releases, balancing, joint alignmen...

A 17 minute core strengthening sequence, targeting all the core muscles as well as strengthening the upper body, including arms, upper back and wrists.

This is a user friendly class for all levels which has the added benefit of modifications for an ankle injury, as our lovely demonstrator Nicol...