Latest Videos • 3m 41s
A short art film exploring yoga, movement and our relationship with the natural world.
"Animals can teach us so much about surrender, taking the time to drop out and meditate and how to relax. As well as about bravery and trust. Lean, lithe movement. Eating only what we need, moving every day, resting every day. Yoga has always seemed to me to be about returning us to the state in which animals tend to rest naturally. "
- Michele Pernetta, Fierce Grace Founder
Follies Face and Body Art
Up Next in Latest Videos
Primal 75 Group Class with Kam in Tus...
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Expect the key foundation poses from the FG system. A breath-led Warrior sequence, fl...
IN 75 with Michele in Positano
Improve joint mobility and open your whole body while gradually getting wound down, de-stressed and softened in our popular IN class, taught by Michele in Positano, Italy.
This entirely floor based yoga/physiotherapy class will reach deeper in to muscle, joints and attachments,...
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Bring some heat, power and freedom to your day with our sunny FG2 in the desert with Michele and Tara.
Take a vacation in your mind with our shorter FG2 class which delivers its signature freedom and fun without some of the harder poses.
Explore variations, the unexpected, opt...