WILD 60 with Tuuli in Mexico
Latest Videos • 52m
WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training. The smart way to get toned and strong and ripped (not torn.)
Constant movement combined with long slow strength holds bring about an effective and safe combination of freedom and control. WILD strengthens and sculpts every inch of your body while benefitting your joints. We work core, legs, neck, arms, back and glutes in a smart but powerful way.
This high energy, stamina building class is great for endurance. Perfect for flexible people who need to strengthen and the strong who want to keep fit and get loose. If you are looking for weight loss, long lean muscle and cardio vascular conditioning this is the class for you.
Level - suitable for all levels
Props needed - just you and a mat, a block can be useful if you are a bit stiff - water and a great playlist recommended
Up Next in Latest Videos
Fierce Grace 60 with Emma
The yoga class that does it all. The one hour version of the signature class in the FG system taught by Emma Croft.
A user-friendly but challenging general level class, Fierce Grace is everything you ever wanted in a yoga class. Multi-level, multi-style. Fluid and expansive. St...
Neck, Upper Back, Arm, Hand and Shoul...
Everything you need to realign, release and open up tight neck, arms, hands, shoulders. This 30 minute class with special guest The Jungle Drummer involves the whole body and spine while it works out all the kinks from fingers through to neck and upper back.
HIIT Workout with Peter Mac
30 minutes with Peter Mac is all you need to feel energised after this full body, fat burning workout that will boost your fitness and raise your endorphins. Suitable for all fitness levels.
Peter Mac is an experienced personal trainer, yoga instructor and respected fitness influencer. He encou...