Fierce Mums with Victoria
Latest Videos • 1h 10m
TRY FIERCE MUM FOR FREE THIS MOTHER'S DAY. No subscription needed. Try until Thursday 31st March as our gift to all new mums and mums to be this Mother's Day.
Our Fierce Mums class will take you through a gentle yoga class to ground, relax and stabilise.
Deep breathing, slower movements, but still leaving you feeling effectively exercised. Victoria will offer modifications and suggestions but always follow your instinct and your body's signals.
Rest for the first trimester, then ensure your doctor has approved you doing yoga. Practise in consultation with your doctor. Do only as much as is comfortable. rest whenever needed. This is not the time to push yourself.
Levels - All Levels - work within your comfort zone
Props - Blocks, a bolster or a large cushion or two ties together to create a large round pad, and a strap and blanket
Up Next in Latest Videos
-
WILD 60 with Tuuli in Mexico
WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training. The smart way to get toned and strong and ripped (not torn.)
Constant movement combined with long slow strength holds bring about an effective and s...
-
Fierce Grace 60 with Emma
The yoga class that does it all. The one hour version of the signature class in the FG system taught by Emma.
A user-friendly but challenging general level class, Fierce Grace is everything you ever wanted in a yoga class. Multi-level, multi-style. Fluid and expansive. Strength...
-
Neck, Upper Back, Arm, Hand and Shoul...
Everything you need to realign, release and open up tight neck, arms, hands, shoulders. This 30 minute class with special guest The Jungle Drummer involves the whole body and spine while it works out all the kinks from fingers through to neck and upper back.
