45 - 60 minutes

45 - 60 minutes

Lunchtime friendly length classes and sequences including 60 min versions of FG classes and more.

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45 - 60 minutes
  • Primal 60 Livestream with Alice

    A recorded livestream version of Primal taught by Alice Tatje. A simple powerful class aimed at the body’s full natural functional movement. Expect the key foundation poses from the FG system, a breath-led Warrior sequence coupled with groan inducing core and upper body strengthening, deep hip op...

  • Primal 60 with Oscar

    Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with groan inducing core and upper body strengthening, deep hip openers and relaxation. The expansiveness of the class is balanced by its power.

    Classical yoga spiced with strength...

  • Classic 60 with Tuuli

    Classic - the popular alignment based class that equally strengthens and stretches.

    The 60 minute versions leaves you thoroughly worked, opened, and relaxed.

    A classical yoga class that teaches discipline, focus and strength, and easily accessible for the beginner and experienced alike.

    Leve...

  • WILD 60 with Tuuli in Mexico

    WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training. The smart way to get toned and strong and ripped (not torn.)

    Constant movement combined with long slow strength holds bring about an effective and safe combination o...

  • Fierce Grace 60 with Emma

    The yoga class that does it all. The one hour version of the signature class in the FG system taught by Emma Croft.

    A user-friendly but challenging general level class, Fierce Grace is everything you ever wanted in a yoga class. Multi-level, multi-style. Fluid and expansive. Strength and power ...

  • Deep Core Floor with Michele

    Michele takes you through the 40 minute floor series of our ever popular Deep Core Class. Stretch and open hips, legs and pelvis without ever having to stand up.

    This cult class is favoured by both men and women alike, from athletes to the very stiff. Suitable for beginners and advanced student...

  • Fierce Grace 60 #2 with Michele

    Fierce Grace in 60 minutes.

    Each class varies slightly to keep us on our toes. Michele guides you through with expert modifications and suggestions in this shorter version of our flagship class. The popular flowing format, with stretching, strengthening, arms, abs and hip and leg opening this f...

  • FIIT 50 with Michele

    FIIT - FIERCE INTENSITY INTERVAL TRAINING. Beautiful and Beastly.

    What happens when classical yoga meets traditional Bootcamp and cardio drills in a high intensity interval training format? An east/west fusion that gets you FIIT FAAST.

    Expect a fluid yoga-inspired warm up, Yoga/HIIT hybrid dr...

  • The Fix with Daniel

    The condensed version of everything with some added surprises taught by Daniel Gleeson.

    This is a super-charged class designed to maintain your practise when you are high on motivation but low on time. The Fix blends elements of all the classes, including the key foundation poses, core strength...

  • Primal 60 with Gemma

    Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class taught by Gemma Payne.

    Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with groan inducing core and...

  • Primal 60 with Mel

    Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class, the 60 minute version, taught by Mel Lowe.

    Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with gr...

  • Primal 60 with Daniel

    Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class taught by Daniel Gleeson.

    Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with groan inducing core ...

  • Upper Body Opening with Chi

    An invigorating yet releasing blend of yoga, qui gong, deep breathing and stretches.

    Chi will lead you through both standing and floor poses to open up the upper body, chest, lungs, ribcage, heart and throat. You will finish feeling expanded and relaxed. This 50 minute class encompasses standin...

  • WILD 60 with Tuuli

    WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training.. The smart way to get toned and strong and ripped (not torn.)

    Constant movement combined with long slow strength holds bring about an effective and safe combinatio...

  • Fly 45 with Kam

    Taught by Kam Basi, Fly is a fluid multi-level class with foundation poses you know and love, punctuated with the secrets of how to learn and develop your arm balancing poses.

    Learn how to tackle and master glamour poses such as Crow, Crane, Guillotine, Side Crow, Crazy 8 and Dolphin while buil...

  • FG2 55 in the desert with Michele

    Bring some heat, power and freedom to your day with our sunny FG2 in the desert with Michele and Tara.

    Take a vacation in your mind with our shorter FG2 class which delivers its signature freedom and fun without some of the harder poses.

    Explore variations, the unexpected, optional advanced po...

  • Yoga for Runners & Cyclists

    Designed for runners and cyclists but a great class for anyone wanting to stretch tight hamstrings, hip flexors, glutei, quads, IT bands, psoas, calves and feet.

    This sequence can also help relieve knee, hip or lower back pain caused by an imbalance in the musculature of the lower body. Designed...

  • The Fix Group Studio Class with Lisa M

    The condensed version of everything with some added surprises taught by Lisa Missah.

    This is a super-charged class designed to maintain your practise when you are high on motivation but low on time. The Fix blends elements of all the classes, including the key foundation poses, core strength up...

  • The Fix Livestream with Anysa

    A recorded live stream of our super-charged 55 minute class taught by Anysa Cianni.

    The condensed version of everything with some added surprises. This is a super-charged class designed to maintain your practise when you are high on motivation but low on time. The Fix blends elements of all the...

  • WILD 60 Group Studio Class with Oscar

    An uplifting cardio-kundalini, muscle-sculpting class. GET RIPPED (not torn.)

    WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training. Constant movement combined with long slow strength holds bring about an effective comb...

  • Classic 60 with Michele

    This motivating class develops alignment while building strength, stamina and flexibility.

    Our Classic yoga class is a great foundation class that is suitable for all ages and levels from the unfit to the experienced. Work through foundation poses that run throughout the FG yoga system. Build st...

  • Fierce Grace 60 with Daniel

    The yoga class that does it all.

    The one hour version of the signature class in the FG system taught by Daniel Gleeson.

    A user-friendly but challenging general level class, Fierce Grace is everything you ever wanted in a yoga class. Multi-level, multi-style. Fluid and expansive. Strength and ...

  • Classic 60 with Brooke

    This motivating class develops alignment while building strength, stamina and flexibility.

    Classic is a great foundation class that is suitable for all ages and levels from the unfit to the experienced.

    Work through foundational poses that run throughout the FG system, build stability, balanc...

  • Classic 60 with Gemma

    This motivating yoga class develops alignment while building strength, stamina and flexibility.

    Classis is a great foundation class that is suitable for all ages and levels from the unfit to the experienced.

    You will work through foundation poses that run throughout the FG yoga class system, ...