Fix Group Class with Steve in Spain
45 - 60 minutes
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48m
The Fix is a condensed, uplifting version of everything. A strong warm up, balancing poses, warrior poses and core, arm and back strengthening, followed by deep leg and hip stretches.
Up Next in 45 - 60 minutes
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Props: 2 bricks/blocks and a...
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FIIT 60 Livestream with Daniel
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Expect a fluid yoga-inspired warm up, Yoga/HIIT hybrid dr...
