Courses and Challenges

Courses and Challenges

Follow along with courses or commit to something with challenges for every level, every mood and every schedule.

Taking up a challenge? Keep us posted with your progress using the hashtag #LiveLifewithFierceGrace

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Courses and Challenges
  • FG Yoga Reset Challenge

    4 seasons

    NOT ALL YOGA CHALLENGES ARE EQUAL

    Try our popular Fierce Grace Yoga Reset Challenge On Demand. A Yoga challenge with deeper benefits for both body AND mind. Take a month or a fortnight to reset. Return to the true you. Re-discover your power and your connection with yourself. Be the force of nat...

  • Flexible in 4 Weeks

    4 seasons

    WELCOME TO FLEXIBLE IN 4 WEEKS

    We have carefully designed this four week programme to deliver incredible results. Expect to lengthen, open, de-tangle and de-stress the body and mind. You will also strengthen supporting muscles and create stability while you safely improve your flexibility in as ...

  • Fierce in 4 Weeks

    4 seasons

    WELCOME TO FIERCE IN 4 WEEKS
    We have carefully designed this four week programme to deliver incredible results. Expect to sculpt, strengthen and super-charge your body and mind in as little as 30 minutes a day.

    Classes, targeted workouts and tutorials will fast track you to fitness. In just 30-7...

  • The FG Experience - A five week introduction to the Fierce Grace Method

    5 seasons

    Join us on a journey through your own possibilities. The FG Experience course is a powerful tool to help you create a strong foundation for your practice, and unlock your flexibility. Perfect for new students and those wanting to review or renew.

    This curated selection of five of the key FG clas...