The deepest stretch out there.

Our popular Deep Core class taught by FG founder Michele Pernetta as a recorded live-streamed class.

This cult class is favoured by both men and women alike, from athletes to the very stiff.

Suitable for beginners and advanced students alike, Deep Core focusse...

A recorded livestream version of Primal with FG teacher Emma. A simple powerful class aimed at the body’s full natural functional movement. Expect the key foundation poses from the FG system, a breath-led Warrior sequence coupled with groan inducing core and upper body strengthening, deep hip ope...

A recorded at home live-stream version of our entry level yoga class for alignment, strength, and focus - Classic.

Level: All levels from beginner to advanced
Props: None, unless you like a block or strap for tight hips, knees, or shoulders

Taught by Matthew, demonstrated by Rozlynn.

A recorded live stream version of IN - our deep, slow, yoga-physiotherapy class, based entirely on the floor, taught by Michele Pernetta and demonstrated by Krzysztof Grabowski.

Improve joint mobility while gradually getting wound down, de-stressed and softened.

A recorded live stream of our super-charged 55 minute class taught by Anysa.

The condensed version of everything with some added surprises. This is a super-charged class designed to maintain your practise when you are high on motivation but low on time. The Fix blends elements of all the classe...

Development of the signature Fierce Grace class.

Experiment with optional more advanced versions of poses, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.

Alchemical, unpredictable, magical freedom. The "Groove" version...

(Tame) Beast - a 90 min version of the full length FIERCE Advanced class taught by our senior teacher, Emma.

Designed to take you to the next level in strength, flexibility, balance, patience and sense of humour.

Learn the developments of the poses you have learned in the other classes and the...

Michele leads you through this 30 minute abdominal strengthening class to slim and tone your entire core.

Each Fierce Abs class on FGTV has slight changes each time so you can vary your workout.

Target each group of abdominal muscles with our unique blend of yoga, power conditioning, pilates...

Michele leads you through this 30 minute abdominal strengthening class to slim and tone your entire core.

Each Fierce Abs class on FGTV has slight changes each time so you can vary your workout.

Target each group of abdominal muscles with our unique blend of yoga, power conditioning, pilates...

Michele leads you through this 30 minute abdominal strengthening class to slim and tone your entire core.

Each Fierce Abs class on FGTV has slight changes each time so you can vary your workout.

Target each group of abdominal muscles with our unique blend of yoga, power conditioning, pilates...

A recorded live-stream version of our Fierce Arms class with Daniel.

Expect a hardcore upper body workout of repeated drills, to target each and every muscle in your upper body and arms.

Even if you cant even do one push up - let's get started on this important support to your life and yoga ...

A recorded live-stream version of our Fierce Arms class with Daniel.

Expect a hardcore upper body workout of repeated drills, to target each and every muscle in your upper body and arms.

Even if you cant even do one push up - let's get started on this important support to your life and yoga ...