Classic 75 Livestream with Matthew
FG Live
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1h 13m
A recorded at home live-stream version of our entry level yoga class for alignment, strength, and focus - Classic.
Level: All levels from beginner to advanced
Props: None, unless you like a block or strap for tight hips, knees, or shoulders
Taught by Matthew, demonstrated by Rozlynn.
Up Next in FG Live
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IN 75 Livestream with Michele
A recorded live stream version of IN - our deep, slow, yoga-physiotherapy class, based entirely on the floor, taught by Michele Pernetta and demonstrated by Krzysztof Grabowski.
Improve joint mobility while gradually getting wound down, de-stressed and softened.
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The Fix Livestream with Anysa
A recorded live stream of our super-charged 55 minute class taught by Anysa.
The condensed version of everything with some added surprises. This is a super-charged class designed to maintain your practise when you are high on motivation but low on time. The Fix blends elements of all the classe...
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FG2 Groove 75 Livestream with Kam
Development of the signature Fierce Grace class.
Experiment with optional more advanced versions of poses, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.
Alchemical, unpredictable, magical freedom. The "Groove" version...
