Live stream preview

Watch this video and more on Fierce Grace TV

Watch this video and more on Fierce Grace TV

Start your free trial

Already subscribed? Sign in

S.O.B. (Stiff, Old or Broken) 30 Accent on Legs with Michele

Fundamentals of Alignment • 34m

Up Next in Fundamentals of Alignment

  • Classic 75 Livestream with Matthew

    A recorded at home live-stream version of our entry level yoga class for alignment, strength and focus - Classic.

    Level: All levels form beginner to advanced
    Props: None, unless you like a block or strap for tight hips, knees or shoulders

    Taught by Matthew Burnett, demonstrated by Rozlynn Hobbs.

  • Classic 60 with Michele

    This motivating class develops alignment while building strength, stamina and flexibility.

    Our Classic yoga class is a great foundation class that is suitable for all ages and levels from the unfit to the experienced. Work through foundation poses that run throughout the FG yoga system. Build st...

  • Classic 60 with Gemma

    This motivating yoga class develops alignment while building strength, stamina and flexibility.

    Classis is a great foundation class that is suitable for all ages and levels from the unfit to the experienced.

    You will work through foundation poses that run throughout the FG yoga class system, ...