Classic 75 Livestream with Matthew
Fundamentals of Alignment
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1h 13m
A recorded at home live-stream version of our entry level yoga class for alignment, strength, and focus - Classic.
Level: All levels from beginner to advanced
Props: None, unless you like a block or strap for tight hips, knees, or shoulders
Taught by Matthew, demonstrated by Rozlynn.
Up Next in Fundamentals of Alignment
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Classic 60 with Michele
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Our Classic yoga class is a great foundation class that is suitable for all ages and levels from the unfit to the experienced. Work through foundation poses that run throughout the FG yoga system. Build s...
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Classic 60 with Gemma
This motivating yoga class develops alignment while building strength, stamina and flexibility.
Classis is a great foundation class that is suitable for all ages and levels from the unfit to the experienced.
You will work through foundation poses that run throughout the FG yoga class system, ...
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Classic 60 with Brooke
This motivating class develops alignment while building strength, stamina and flexibility.
Classic is a great foundation class that is suitable for all ages and levels from the unfit to the experienced.
Work through foundational poses that run throughout the FG system, build stability, balanc...
