WILD

WILD

GET RIPPED (not torn) in our uplifting cardio-kundalini, muscle-sculpting class. A mix of strength poses, Kundalini, core and upper body strengtheners, stamina building and purifying breath work. Lose weight, get ripped and go WILD.

Expect constant movement combined with long slow strength holds to bring about an effective combination of freedom and control. Strengthens and sculpts every inch of your body while benefitting your joints. We work core, legs, neck, arms, back and glutes. This high energy, stamina building class is great for endurance, muscle tone, and weight loss.

Perfect for flexible people who need to strengthen. If you are looking for weight loss, long lean muscle and cardio vascular conditioning this is the class for you. 30 or the original 60 minute version available.

Level - All levels

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WILD
  • WILD 60 with Tuuli in Mexico

    WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training. The smart way to get toned and strong and ripped (not torn.)

    Constant movement combined with long slow strength holds bring about an effective and safe combination o...

  • WILD 30 with Michele

    A 30 minute taster session of our uplifting cardio-kundalini, sculpting, strength class.

    GET RIPPED (not torn.) WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training. Constant movement combined with long slow strength h...

  • WILD 30 with Kam

    A 30 minute taster session of our uplifting cardio-kundalini, sculpting, strength class.

    GET RIPPED (not torn.) WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training. Constant movement combined with long slow strength h...

  • WILD 60 with Brooke

    WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training.. The smart way to get toned and strong and ripped (not torn.)

    Constant movement combined with long slow strength holds bring about an effective and safe combinatio...

  • WILD 60 with Tuuli

    WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training.. The smart way to get toned and strong and ripped (not torn.)

    Constant movement combined with long slow strength holds bring about an effective and safe combinatio...