Live stream preview

Watch this video and more on Fierce Grace TV

Watch this video and more on Fierce Grace TV

Start your free trial

Already subscribed? Sign in

Fierce Arms 12 Minute Blast with Daniel

15 minutes or less • 11m

Up Next in 15 minutes or less

  • Working with Knee Injuries in Yoga Cl...

    Tips and modifications for working with a knee injury in both online an offline yoga classes. Michele covers the three main types of knee pain and how to work with them in this 12 minute tutorial.

    Michele herself fixed both her knees with yoga and avoided knee surgery. She shar...

  • Downward Dog demystified

    Everything you need to know about Down Dog pose, from beginner to advanced, from feet to fingers, and everything in between.

    This simple pose has a host of benefits, and a myriad of alignment tips, and in this short video Michele will illuminate you about how to get the most from this much loved...

  • Morning Rites with Michele

    A short refreshing morning ritual loosely inspired by the Tibetan Rites and our own WILD class. Morning Rites harks back to ancient times in a modern and fresh approach.

    We flush the body with oxygen through Fire Breath, stimulate the spine and abdomen to detoxify, and awaken th...