Live stream preview

Watch this video and more on Fierce Grace TV

Watch this video and more on Fierce Grace TV

Start your free trial

Already subscribed? Sign in

Deep Core 75 Group Studio Class with Michele

Michele Pernetta • 1h 19m

Up Next in Michele Pernetta

  • Fierce Grace 60 Group Studio Class wi...

    The yoga class that does it all. The main class in the FG system taught by FG founder Michele Pernetta with studio regulars at Fierce Grace Primrose Hill, pre-lockdown.

    A user-friendly but challenging general level class, Fierce Grace is everything you ever wanted in a yoga class. Multi-level, ...

  • Fierce Grace 75 with Michele

    Our signature Fierce Grace class but a little shorter with a few poses taken out and a few variations added in. 75 minutes of Flowing Warm up, Warrior Series, Balancing, Arm Strengthening, Core Work, Back Strengthening and Leg Stretching. With a couple of glamour poses thrown in.

    Work every inc...

  • Partner Stretching with Michele

    Michele Pernetta takes you and a partner through a series of exercises involving passive stretches and partnered releases based in Yoga, Shiatsu, Thai massage and simple bodyweight relaxations.

    Expect to feel relaxed, stretched, more flexible and like you've just had a massage t...