Live stream preview
Partner Stretching with Michele
Michele Pernetta
•
1h 3m
Michele Pernetta takes you and a partner through a series of exercises involving passive stretches and partnered releases based in Yoga, Shiatsu, Thai massage and simple bodyweight relaxations.
Expect to feel relaxed, stretched, more flexible and like you've just had a massage therapist, osteopath and yoga teacher all have their way with you. Remove stress with this fun, and very pleasurable class you can enjoy with whoever you have with you at home.
Up Next in Michele Pernetta
-
Deep Core 75 Livestream with Michele
The deepest stretch out there in our ever popular Deep Core class taught by FG founder Michele.
This cult class is favoured by both men and women alike, from athletes to the very stiff.
Foundation standing poses improve alignment while this mainly floor based class allows us to drop any desire ...