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Deep Core 75 Group Studio Class with Michele

75 minutes plus • 1h 19m
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Deep Core 75 Livestream with Michele

The deepest stretch out there in our ever popular Deep Core class taught by FG founder Michele.

This cult class is favoured by both men and women alike, from athletes to the very stiff.

Foundation standing poses improve alignment while this mainly floor based class allows us to drop any desire ...

Deep Core 75 with Camilla

The deepest stretch out there.

Our popular Deep Core class taught by Camilla.

This cult class is favoured by both men and women alike, from athletes to the very stiff. Suitable for beginners and advanced students alike, Deep Core focusses mainly on the flexibility and alignment of our “true co...

Deep Core Groove in Tuscany with Michele

Get a taste for our annual Tuscany retreat as Michele takes you through a relaxed 70 minute version of Deep Core from the yoga deck of our Tuscany Retreat centre La Chimera.

There is a suggested playlist below, to hel...