Deep Core Groove in Tuscany with Michele
75 minutes plus
•
1h 12m
Get a taste for our annual Tuscany retreat as Michele takes you through a relaxed 70 minute version of Deep Core from the yoga deck of our Tuscany Retreat centre La Chimera.
There is a suggested playlist below, to help you loosen up more deeply.
A slightly different take on this popular class for those days where you feel like you need some added freedom and fun, while staying with the class format you know. Let go and move in any pose that feels appropriate, following the body's instincts. This class will help to loosen your mental grip and loosen up!
Level: All including beginners
Props: Two yoga bricks (or big books) and a strap (or long belt)
Suggested playlist: Core Groove
Up Next in 75 minutes plus
-
FG2 90 #2 with Michele
The second specially recorded full length version of FG2.
A development of the main Fierce Grace class. Experiment with optional more advanced versions of poses, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.
Alchemic...
-
FG2 Groove 75 Livestream with Kam
Development of the signature Fierce Grace class.
Experiment with optional more advanced versions of poses, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.
Alchemical, unpredictable, magical freedom. The "Groove" version...
-
Fierce Grace 90 Livestream with Michele
A recorded live stream of our signature full-length Fierce Grace class taught by founder Michele.
Our signature, user-friendly but challenging general level class. Multi-level, multi-style. Fluid and expansive. Strength and power balanced by depth and relaxation.
Fluid but not a “flow” class,...