IN the WILD with Tuuli in Tuscany
Classes to balance all aspects of yourself • 28m
A 28 minute blend of Wild and IN poses - repetitive movements based on the breath to open the body, followed by deep slow stretches.
Suitable for all levels.
A block can be useful if you are feeling a bit stiff or have knee issues.
Up Next in Classes to balance all aspects of yourself
-
FG2 60 with Michele
FG2 60 is a shorter variation of FG2 90/75 with new sequencing in the warrior series, a more intense balancing series, and new arms and abs. It may be shorter but don’t be fooled by the length - you’ll get a power-packed 60-minute workout and burn plenty of calories.
Props: 2 bricks/blocks and a...
-
FG FIIT 60 #2 Livestream with Daniel
FIIT - FIERCE INTENSITY INTERVAL TRAINING. Beautiful and Beastly.
What happens when classical yoga meets traditional Bootcamp and cardio drills in a high intensity interval training format? An east/west fusion that gets you FIIT FAAST.
Expect a fluid yoga-inspired warm up, Yoga/HIIT hybrid dr...
-
Classic 75 with Kam
Classic - the popular alignment based class that equally strengthens and stretches.
The 75 minute version leaves you thoroughly worked, opened, and relaxed.
A classical yoga class that teaches discipline, focus, and strength, and is easily accessible for the beginner and exper...
