FG2 60 with Michele
Classes to balance all aspects of yourself • 59m
FG2 60 is a shorter variation of FG2 90/75 with new sequencing in the warrior series, a more intense balancing series, and new arms and abs. It may be shorter but don’t be fooled by the length - you’ll get a power-packed 60-minute workout and burn plenty of calories.
Props: 2 bricks/blocks and a strap
Level: Intermediate
Demonstrated by Becks and Steve.
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Classic 75 with Kam
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Primal 60 with Steve
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Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with groan inducing core and upper body strengthening, deep hip openers and relaxation. The...
