FG2 60 NYC with Michele
Classes to balance all aspects of yourself
•
1h 4m
Michele guides you through a 60 minute version of FG2, our intermediate class. Suitable for FG students who want to try some new things and advanced practitioners who wish to go deep. A pleasurable but strenuous yoga class that will challenge you. If you're familiar with FG2 expect some new variations.
Up Next in Classes to balance all aspects of yourself
-
Classic 60 Livestream with Tuuli
Classic - the popular alignment based class that equally strengthens and stretches.
The 60 minute version leaves you thoroughly worked, opened, and relaxed.
A classical yoga class that teaches discipline, focus and strength, and easily accessible for the beginner and experienc...
-
FG2 75 Livestream with Dan
Daniel and Tanya will move you into deeper expressions of poses you know, while adding a few surprises. A user friendly intermediate class you will learn variations, while being safely guided to remain in your safe place.
-
Fierce Grace 90 Group Class with Mich...
FG90 taught by its creator Michele on our Spanish retreat.
Everything you always wanted in a yoga class. Multi-level, multi-style. Fluid and expansive. Strength and power balanced by depth and relaxation. Fluid but not a “flow” class, Fierce Grace develops freedom of movement, breath and power. ...