Daniel Gleeson
As someone who's always been passionate about fitness and movement, Daniel started yoga as an opportunity to learn and understand his body from a whole new perspective. He was soon introduced to Fierce Grace, and there was no turning back.
Daniel has been a Fierce Grace instructor since 2015 and teaches a variety of classes. Aligned with the Fierce Grace philosophy, Daniel’s approach to yoga is down-to-earth, inclusive and playful. Daniel acknowledges that yoga classes can be intense, meditative, happy or frustrating for students and cultivates a calm inclusive environment.
Above all, he values a sense of humour when he teaches and believes like most things yoga works best when you keep smiling. Outside yoga, Daniel travels the world working for an international airline on long-haul flights. He finds that yoga helps to keep his health and happiness in check.
-
FG2 75 Livestream with Dan demonstrated by Tanya
Daniel and Tanya will move you into deeper expressions of poses you know, while adding a few surprises. A user friendly intermediate class you will learn variations, while being safely guided to remain in your safe place.
-
Tight Hamstring Tutorial with Daniel
Daniel will take you through common alignment errors and solutions to four popular leg stretches - Prasarita, Leg Stretching Pose, Straddle & Half-Cow.
This knowledge will carry through to other poses that require us to forward bend and stretch the legs with correct pelvis alignment. Especially...
-
Fierce Grace 75 with Daniel
Our signature Fierce Grace class but a little shorter with a few poses taken out and a few variations added in.
75 minutes of Flowing Warm up, Warrior Series, Balancing, Arm Strengthening, Core Work, Back Strengthening and Leg Stretching. With a couple of glamour poses thrown in. Work every inc...
-
Fierce Grace 30 with Daniel
Our classically based yoga class with the FG hallmarks of strength, stamina, fluidity and relaxation, taught by Daniel Gleeson. The 30 minute version of the class that we designed to be easily adaptable for all levels.
Everything you ever wanted in a yoga class. Multi-level, multi-style. Fluid ...
-
Fierce Arms 12 Minute Blast with Daniel
A short version of our Fierce Arms workout for when you're short on time. Expect a hardcore 12 minutes to target each and every muscle in your upper body.
This invigorating condensed set will leave you feeling strong but open and ready to take on your day.
Suitable for all levels - even if yo...
-
The Fix with Daniel
The condensed version of everything with some added surprises taught by Daniel Gleeson.
This is a super-charged class designed to maintain your practise when you are high on motivation but low on time. The Fix blends elements of all the classes, including the key foundation poses, core strength...
-
Primal 60 with Daniel
Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class taught by Daniel Gleeson.
Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with groan inducing core ...
-
Fierce Arms Livestream #2 with Daniel
A recorded live-stream version of our Fierce Arms class with Daniel Gleeson.
Expect a hardcore upper body workout of repeated drills, to target each and every muscle in your upper body and arms.
Even if you cant even do one push up - let's get started on this important support to your life a...
-
Fly 60 with Daniel
Taught by Daniel Gleeson, Fly is a fluid multi-level class with foundation poses you know and love, punctuated with secrets & tricks of how to learn and develop your arm balancing poses.
Learn how to tackle and master glamour poses such as Crow, Flying Splits, Forearm Stand, Flying Pigeon, and ...
-
Fierce Arms Livestream with Daniel
A recorded live-stream version of our Fierce Arms class with Daniel Gleeson.
Expect a hardcore upper body workout of repeated drills, to target each and every muscle in your upper body and arms.
Even if you cant even do one push up - let's get started on this important support to your life a...
-
Fierce Grace 60 with Daniel
The yoga class that does it all.
The one hour version of the signature class in the FG system taught by Daniel Gleeson.
A user-friendly but challenging general level class, Fierce Grace is everything you ever wanted in a yoga class. Multi-level, multi-style. Fluid and expansive. Strength and ...
-
Fierce Arms with Daniel
Expect a hardcore upper body blast of repeated drills, to target each and every muscle in your upper body and arms. Sets of 2-3 exercises, repeated twice.
Chest, upper back and abs are not forgotten in this power half hour. A warm up and warm down will leave you feeling strong but open after th...
-
FG2 75 with Daniel
FG2 is a development of the signature Fierce Grace class.
Experiment with taking some poses further, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.
Alchemical, unpredictable, magical freedom. Explore variations, the u...
