Classic 75 with Daniel
Daniel
•
1h 20m
Classic - the popular alignment based class that equally strengthens and stretches.
The 75 minute versions leaves you thoroughly worked, opened, and relaxed.
A classical yoga class that teaches discipline, focus and strength, and easily accessible for the beginner and experienced alike.
Level: All levels form beginner to advanced
Props: None, unless you like a block or strap for tight hips, knees or shoulders
Demonstrated by Soledad.
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