Live stream preview

Watch this video and more on Fierce Grace TV

Watch this video and more on Fierce Grace TV

Start your free trial

Already subscribed? Sign in

Yoga Nidra with Michele in Italy 17 mins

Relax and Sleep • 16m

Up Next in Relax and Sleep

  • S.O.B. (Stiff, Old or Broken) Knees 4...

    Kam takes you through the knee aligning and strengthening poses from our popular foundation and alignment class S.O.B as ell as some the other popular whole body poses. The class builds muscular support and stabilisation for the muscles of the whole body but this class concentrates on the legs, t...

  • Deep Stretch, Deep Core, Go IN with M...

    Michele combines the deepest stretch poses from Deep Core and IN to specifically release hips, legs, glutes, spine, pelvis, hamstrings, quads, shoulders, neck, and wrists.
    Stretch and relax.

    All levels
    Demonstrated by Oscar

  • Deep Core 90 with Steve

    Our popular Deep Core class taught by Steve. A slower version to give you extra time to settle into the deep hip, leg, pelvis spine and neck stretches.