FIERCE AKA "The Beast" 90 Livestream with Emma
OFF GRID
•
1h 31m
(Tame) Beast - a 90 min version of the full length FIERCE Advanced class taught by our senior teacher, Emma.
Designed to take you to the next level in strength, flexibility, balance, patience and sense of humour.
Learn the developments of the poses you have learned in the other classes and the safe steps to master some of the most glamorous poses in yoga.
You should be proficient in Fierce Grace and FG2.
Level: Advanced
Props: A yoga strap and two blocks (or heavy books)
Demonstrated by Alex.
Up Next in OFF GRID
-
Fierce Flow 15 - A Sun Salutation Exp...
This 15 minute Sun Salute based flow takes you into challenging poses to strengthen your muscles while freeing your mind.
Dragon, Cartwheel, Twisted Cartwheel, Ab toners, Triangle, Extended Side Angle and other surprises branch off the Sun Salutation to ensure you feel invigorated, challenged a...
-
FG2 Groove 75 Livestream with Kam
Development of the signature Fierce Grace class.
Experiment with optional more advanced versions of poses, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.
Alchemical, unpredictable, magical freedom. The "Groove" version...
-
FG2 75 with Daniel
FG2 is a development of the signature Fierce Grace class.
Experiment with taking some poses further, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.
Alchemical, unpredictable, magical freedom. Explore variations, the u...