Uplift and Relax with Michele in Italy
Relax and Let Go
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21m
The one where Michele gets mauled by feral cat Grey Boy. Twice. 11 minutes of mood boosting opening poses and breath work, followed by ten minutes of affirmations and a deep guided relaxation. Guaranteed to leave you feeling renewed both mentally and physically. Extra cat-attack giggle factor included."My hand was actually bleeding by the end!" said Mich. "This is not a cat you can mess with!"
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