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IN 30 with Michele

20 - 30 minutes • 33m

Up Next in 20 - 30 minutes

  • S.O.B. (Stiff, Old or Broken) 30 Acce...

    A new 30 minute version of our unique strengthening and stabilising sequence for the beginner or the Stiff, Old or Broken taught by Fierce Grace founder Michele.

    This particular class will concentrate on the legs, while still stabilising the core, opening the spine, lengthening...