Primal 60 Livestream with Alice
Primal • 55m
A recorded livestream version of Primal taught by Alice. A simple powerful class aimed at the body’s full natural functional movement. Expect the key foundation poses from the FG system, a breath-led Warrior sequence coupled with groan-inducing core and upper body strengthening, deep hip openers, and relaxation.
Demonstrated by Faine.
Up Next in Primal
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Primal 60 with Oscar
Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with groan inducing core and upper body strengthening, deep hip openers and relaxation. The expansiveness of the class is balanced by its power.
Classical yoga spiced with strength...
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Primal 30 with Michele
Get back your primitive, animal freedom with this condensed version of our popular Primal class, taught by Fierce Grace founder Michele Pernetta.
Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance like moves coupled with groan induc...
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Primal 60 Livestream with Emma
A recorded livestream version of Primal with FG teacher Emma. A simple powerful class aimed at the body’s full natural functional movement. Expect the key foundation poses from the FG system, a breath-led Warrior sequence coupled with groan inducing core and upper body strengthening, deep hip ope...
