Live stream preview

Watch this video and more on Fierce Grace TV

Watch this video and more on Fierce Grace TV

Start your free trial

Already subscribed? Sign in

Fierce Abs with Michele

Michele Pernetta • 26m

Up Next in Michele Pernetta

  • Primal 30 with Michele

    Get back your primitive, animal freedom with this condensed version of our popular Primal class, taught by Fierce Grace founder Michele Pernetta.

    Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance like moves coupled with groan induc...

  • Fierce Grace 90 Group Class with Michele

    Everything you always wanted in a yoga class. The full 90 minute Fierce Grace class experience taught by FG founder Michele Pernetta, shot in pre-pandemic times at Sunbeam studios with Fierce Grace teachers, friends and regulars.

    Our signature, user-friendly but challenging general level class....

  • Deep Core 75 Group Studio Class with ...

    The deepest stretch out there.

    Our popular Deep Core class taught by FG founder Michele Pernetta in a group setting.

    This cult class is favoured by both men and women alike, from athletes to the very stiff. Suitable for beginners and advanced students alike, Deep Core focusses mainly on the f...