HYPNOTHERAPY NERVOUS SYSTEM RESET WITH ZOE
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1h 24m
Zoe, one of the UK’s top hypnotherapists explains Fight, Fright, Freeze and Fawn in a 20 minute introduction - she illuminates how understanding and regulating these nervous system patterns can transform our lives.
Zoe then guides you through a 60 minute relaxation journey within, to take you into a deep alpha state to bring your nervous system into balance, and where you can choose your own personal way to work on letting go of things that no longer serve you, and invite in the changes your heart desires.
Powerful, calming and relaxing, you will leave feeling more deeply connected with the true you.
Simply lie down, get comfortable and listen, let go, relax, drift or even sleep. Your subconscious mind is listening...
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