Eagle Tutorial with Michele
Latest Videos • 14m
Michele workshops Eagle pose, shows correct alignment, modifications, troubleshooting and how to move on safely. An interesting deep dive into the pose for teachers and students interested in the alignment protocols that make this pose effective and safe.
Demonstrated by Nicola F.
Up Next in Latest Videos
Livestream Deep Core 60 with Alice
The deepest stretch out there in our ever popular Deep Core class taught by Alice.
This cult class is favoured by both men and women alike, from athletes to the very stiff.
Foundation standing poses improve alignment while this mainly floor based class allows us to drop any des...
Primal 75 con Laura Girotto
Il movimento funzionale incontra il flusso animale che incontra a sua volta Fierce Grace. Recupera la tua libertà primitiva con la nostra lezione popolare Primal tenuta da Laura Girotto.
Sempre presenti le pose di base chiave del sistema FG. La sequenza dei Guerrieri viene guida...
IN 75 with George (Recorded live at F...
A recorded live class from our FG North studio with George Dudnik.
IN is a deep, slow, yoga-physiotherapy class, based entirely on the floor.
Deeply correcting, aligning, and releasing. Improve joint mobility while gradually getting wound down, de-stressed and softened. Get flexible in slow hol...