IN 30 Group Class with Michele in Tuscany
IN • 30m
A short version of our usual 75 minute class here we focus on legs, hips and spine. IN 30 in a Tuscan forest with a group of yogis. We first warm up in a whole body routine, then progress more and more deeply INwards. We finish with deep restorative relaxation.
Up Next in IN
-
IN 30 with Michele
Improve joint mobility and open your whole body while gradually getting wound down, de-stressed and softened in our popular IN class with Michele.
This entirely floor based yoga/physiotherapy class will reach deeper in to muscle, joints and attachments, releasing and stretching deeply. Release...
-
IN 30 #2 (Legs) with Michele
Michele leads you through some key poses from the IN class, with a particular emphasis on the lower body.
IN is a slower floor-based class with deep stretches of shoulders, hips, hamstrings, quads, and wrists. This, the second 30 minute version of IN for FGTV On Demand, will le...
-
IN 75 with Kam
Improve joint mobility and open your whole body while gradually getting wound down, de-stressed and softened in our popular IN class taught by Kam.
This entirely floor based yoga/physiotherapy class will reach deeper in to muscle, joints and attachments, releasing and stretchin...
