Live stream preview

Watch this video and more on Fierce Grace TV

Watch this video and more on Fierce Grace TV

Start your free trial

Already subscribed? Sign in

Primal 60 with Gemma

45 - 60 minutes • 1h 3m

Up Next in 45 - 60 minutes

  • Primal 60 with Mel

    Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class, the 60 minute version, taught by Mel Lowe.

    Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like move...

  • Primal 60 with Daniel

    Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class taught by Daniel Gleeson.

    Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with gro...

  • Upper Body Opening with Chi

    An invigorating yet releasing blend of yoga, qui gong, deep breathing and stretches.

    Chi will lead you through both standing and floor poses to open up the upper body, chest, lungs, ribcage, heart and throat. You will finish feeling expanded and relaxed. This 50 minute class en...