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Flexible in 4 Weeks

Complete Leg Stretching with Michele in Tuscany

35m

Up Next in Week 1

  • Deep Core 30 #2 (Legs) with Michele

    Practice key leg stretching yoga poses from our Deep Core class. Expect slow deep stretches to open up hamstrings, abductors, glutes and hip flexors.

    In this #2 version of Deep Core 30, Michele will guide you through safe steps, with guidance for props for the stiffer practitioner, or deeper op...

  • Fierce Grace 75 with Michele

    Our signature Fierce Grace class but a little shorter with a few poses taken out and a few variations added in. 75 minutes of Flowing Warm up, Warrior Series, Balancing, Arm Strengthening, Core Work, Back Strengthening and Leg Stretching. With a couple of glamour poses thrown in.

    Work every inc...

  • Fierce Grace 30 #2 with Michele

    Our classically based yoga class with the FG hallmarks of strength, stamina, fluidity and relaxation, taught by Michele Pernetta.

    This is the second version of the 30 minute version of the class that we designed to be easily adaptable for all levels. Think everything you ever wanted in a yoga c...