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WILD 60 with Tuuli

55m

Up Next in WEEK 3

  • Fierce Legs with Tuuli

    Strengthen every muscle from lower back to toes while realigning your hips, knees and ankles with Tuuli Shipster.

    Yoga wisdom combined with strength training will tone, sculpt and strengthen every inch of your butt, hips, thighs and calves. Improve the strength of your feet and ...

  • Deep Core 75 with Michele

    The deepest stretch out there.

    Our popular Deep Core class taught by Michele Pernetta.

    This cult class is favoured by both men and women alike, from athletes to the very stiff. Suitable for beginners and advanced students alike, Deep Core focusses mainly on the flexibility and alignment of our...

  • Neck, Shoulder and Upper Back Release...

    Michele will take you through a series of stretches to lengthen, open and release tension in your neck, shoulders, trapezius, deltoids and spine.

    The mainly floor based sequence will take you through poses that deliver traction and circulation to the spine and neck. Breath based...