Get a taste for our annual Tuscany retreat by practising this user friendly group class.
Classic 30 is a condensed version the popular alignment based class that equally strengthens and stretches.
A classical yoga class the teaches discipline, focus and strength, easily accessible for the beginner and experienced alike.
Level: All levels form beginner to advanced
Props: None, unless you like a block or strap for tight hips, knees or shoulders
Join Michele and try out our beautiful yoga deck for yourself this Summer on our annual Tuscany Retreat.
Up Next in WEEK 1
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Fierce Abs with Michele in Tuscany
Abdominal Strengthening with Michele. Get the vibe of a summer retreat group class. Each set of abdominal muscles are strengthened, along with your lower back, arms and legs. The core is the seat of health and digestion - so drink some water and let's get ripped.
Join Michele and try out...
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The Rush with Michele
The Rush increases strength, stamina and mobility, while counteracting shoulder, back, hip, neck and wrist stiffness from sitting at a desk.
The 20 minute class is an effective set of exercises to do for any age or fitness level, when you're too busy to get to a full class. It ...
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Primal 60 with Oscar
Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with groan inducing core and upper body strengthening, deep hip openers and relaxation. The expansiveness of the class is balanced by its power.
Classical yoga spiced with strength...
