Classes to balance all aspects of yourself

Classes to balance all aspects of yourself

Fully rounded classes - Fierce Grace, Primal, FG2, FIERCE AKA The Beast, The Fix & Classic.

Subscribe Share
Classes to balance all aspects of yourself
  • Primal 75 Group Class with Kam in Tuscany

    Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class taught by Kam Basi with Retreat guests in our Tuscan Yoga Shala.

    Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like ...

  • Primal 75 with Oscar

    Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class taught by Oscar.

    Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with groan inducing core and upper ...

  • Primal 75 Group Studio Class with Tristan

    Get back your primitive, animal freedom with our popular Primal class, taught by Tristan.

    This powerful, fluid class restores your body's full natural functional movement and animal grace. Expect the key foundation poses from the FG system, a breath-led Warrior sequence coupled with groan induc...

  • Classic 60 with Michele

    This motivating class develops alignment while building strength, stamina, and flexibility.

    Our Classic yoga class is a great foundation class that is suitable for all ages and levels from the unfit to the experienced. Work through foundation poses that run throughout the FG yoga system. Build s...

  • Classic 60 with Brooke

    This motivating class develops alignment while building strength, stamina and flexibility.

    Classic is a great foundation class that is suitable for all ages and levels from the unfit to the experienced.

    Work through foundational poses that run throughout the FG system, build stability, balanc...

  • Classic 60 with Gemma

    This motivating yoga class develops alignment while building strength, stamina and flexibility.

    Classis is a great foundation class that is suitable for all ages and levels from the unfit to the experienced.

    You will work through foundation poses that run throughout the FG yoga class system, ...

  • Classic 75 Livestream with Matthew

    A recorded at home live-stream version of our entry level yoga class for alignment, strength, and focus - Classic.

    Level: All levels from beginner to advanced
    Props: None, unless you like a block or strap for tight hips, knees, or shoulders

    Taught by Matthew, demonstrated by Rozlynn.

  • The Fix Group Studio Class with Lisa M

    The condensed version of everything with some added surprises taught by Lisa M.

    This is a super-charged class designed to maintain your practise when you are high on motivation but low on time. The Fix blends elements of all the classes, including the key foundation poses, core strength upper b...

  • The Fix with Daniel

    The condensed version of everything with some added surprises taught by Daniel.

    This is a super-charged class designed to maintain your practise when you are high on motivation but low on time. The Fix blends elements of all the classes, including the key foundation poses, core strength upper b...

  • The Fix Livestream with Anysa

    A recorded live stream of our super-charged 55 minute class taught by Anysa.

    The condensed version of everything with some added surprises. This is a super-charged class designed to maintain your practise when you are high on motivation but low on time. The Fix blends elements of all the classe...

  • FG/FG2 30 Minute Mash Up with Michele

    Michele will take you through a 30 minute mix of FG and FG2 for a fun, fast effective session to get you fit and fired up.

    Expect the framework of an FG class with some new poses, and a slightly faster pace.

    Level: All
    Props: Strap and block if needed

  • FG2 90 with Michele

    A development of the main Fierce Grace class. Experiment with optional more advanced versions of poses, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.

    Alchemical, unpredictable, magical freedom. Launch into uncharted te...

  • FG2 90 #2 with Michele

    The second specially recorded full length version of FG2.

    A development of the main Fierce Grace class. Experiment with optional more advanced versions of poses, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.

    Alchemic...

  • FG2 75 with Daniel

    FG2 is a development of the signature Fierce Grace class.

    Experiment with taking some poses further, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.

    Alchemical, unpredictable, magical freedom. Explore variations, the u...

  • FG2 Groove 75 Livestream with Kam

    Development of the signature Fierce Grace class.

    Experiment with optional more advanced versions of poses, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.

    Alchemical, unpredictable, magical freedom. The "Groove" version...

  • FIERCE AKA "The Beast" 90 Livestream with Emma

    (Tame) Beast - a 90 min version of the full length FIERCE Advanced class taught by our senior teacher, Emma.

    Designed to take you to the next level in strength, flexibility, balance, patience and sense of humour.

    Learn the developments of the poses you have learned in the other classes and the...