FG2 60 with Laura
Classes to develop your Fierce side
•
1h 5m
Una versione di 60 minuti di FG2, la nostra classe intermedia. Adatta a studenti FG che vogliono provare cose nuove e praticanti avanzati che desiderano andare più in profondità. Una lezione di yoga piacevole ma faticosa, che ti metterà alla prova.
Dimostrato da Giulia.
Up Next in Classes to develop your Fierce side
-
FIIT 60 with Daniel
FIIT - FIERCE INTENSITY INTERVAL TRAINING. Beautiful and Beastly.
What happens when classical yoga meets traditional Bootcamp and cardio drills in a high intensity interval training format? An east/west fusion that gets you FIIT FAAST.
Expect a fluid yoga-inspired warm up, Yoga/HIIT hybrid dr...
-
Merry Mash-Up with Michele
A rounded yoga class that combines poses from Fix, FG and FG2 with some new variations and sequencing. 25 minutes will fire up, tone, stretch and strengthen.
-
WILD 75 with George (Recorded live at...
A group class recorded live at FG North with George Dudnik. WILD is our uplifting cardio-kundalini, muscle-sculpting class from the Fierce side of the FG system. Expect a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training.
Con...
