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S.O.B. (Stiff, Old or Broken) 75 with Shirley J

1h 15m

Up Next in Week 1 - Introduction to S.O.B.

  • S.O.B. (Stiff, Old or Broken) 75 with...

    Our unique foundation yoga class for the beginner, the stiff, old or broken or the experienced practitioner wanting to re-establish correct alignment.

    15 years in the making - this yoga/physio hybrid class is a powerful tool to create a solid foundation in your body and also in...