Fierce Grace in 60 minutes.
Each class varies slightly to keep us on our toes. Michele guides you through with expert modifications and suggestions in this shorter version of our flagship class. The popular flowing format, with stretching, strengthening, arms, abs and hip and leg opening this fully rounded class ensures every muscle and fibre is affected.
If you love this, be sure to take the 90 minute version.
Level - All
Props - Block and strap if needed - put on a great playlist and get set free
Demonstrated by Nicola Frost.