The FG Experience - A five week introduction to the Fierce Grace Method
Fierce Grace 60 #2 with Michele
1h 2m
Fierce Grace in 60 minutes.
Each class varies slightly to keep us on our toes. Michele guides you through with expert modifications and suggestions in this shorter version of our flagship class. The popular flowing format, with stretching, strengthening, arms, abs and hip and leg opening this fully rounded class ensures every muscle and fibre is affected.
If you love this, be sure to take the 90 minute version.
Level - All
Props - Block and strap if needed - put on a great playlist and get set free
Demonstrated by Nicola F.
Up Next in Week 2 - Introduction to the Fierce Grace Class
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Fierce Grace 75 with Michele
Our signature Fierce Grace class but a little shorter with a few poses taken out and a few variations added in. 75 minutes of Flowing Warm up, Warrior Series, Balancing, Arm Strengthening, Core Work, Back Strengthening and Leg Stretching. With a couple of glamour poses thrown in.
Work every inc...
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Fierce Grace 75 with Kam
Our signature Fierce Grace yoga class taught by Kam, shortened a little with a few poses taken out and a few variations added in.
75 minutes of Flowing Warm up, Warrior Series, Balancing, Arm Strengthening, Core Work, Back Strengthening and Leg Stretching. With a couple of glamour poses thrown ...
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