(Tame) Beast - a 90 min version of the full length FIERCE Advanced class.
Designed to take you to the next level in strength, flexibility, balance, patience and sense of humour.
Learn the developments of the poses you have learned in the other classes and the safe steps to master some of the most glamorous poses in yoga.
You should be proficient in Fierce Grace and FG2.
Level: Advanced
Props: A yoga strap and two blocks (or heavy books)
Demonstrated by Alex Wood.
A development of the signature Fierce Grace class.
Experiment with optional more advanced versions of poses, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.
Alchemical, unpredictable, magical freedom. The "Groove" vers...
FG2 is a development of the signature Fierce Grace class.
Experiment with taking some poses further, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.
Alchemical, unpredictable, magical freedom. Explore variations, the u...
The second specially recorded full length version of FG2.
A development of the main Fierce Grace class. Experiment with optional more advanced versions of poses, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.
Alchemic...
