FG2 Groove 75 Livestream with Kam
Next Level - Intermediate & Advanced Classes
•
1h 22m
Development of the signature Fierce Grace class.
Experiment with optional more advanced versions of poses, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.
Alchemical, unpredictable, magical freedom. The "Groove" version is an opportunity to do what you like - have a dance or a sway if the mood strikes. This chilled livestream is best practised to some great tunes.
Explore variations, the unexpected, optional advanced poses and surprises. Move your practice along wherever openings occur for you. Cleverly sequenced to embrace a range of levels, FG2 straddles Fierce Grace and The Beast allowing more experienced students to dip their toes deeper.
Level - best suited to intermediate students, not recommended for beginners although experienced beginners can simply stay in the Fierce Grace class version of poses
Props needed - just you and a mat, block and strap useful for the stiffer practitioner - some great tunes help
Demonstrated by Soley.
Up Next in Next Level - Intermediate & Advanced Classes
-
FG2 75 with Daniel
FG2 is a development of the signature Fierce Grace class.
Experiment with taking some poses further, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.
Alchemical, unpredictable, magical freedom. Explore variations, the u...
-
FG2 90 #2 with Michele
The second specially recorded full length version of FG2.
A development of the main Fierce Grace class. Experiment with optional more advanced versions of poses, allowing deeper exploration for the intermediate, while beginners can remain safely in the earlier expression of the pose.
Alchemic...
-
FG2 55 in the desert with Michele
Bring some heat, power and freedom to your day with our sunny FG2 in the desert with Michele and Tara.
Take a vacation in your mind with our shorter FG2 class which delivers its signature freedom and fun without some of the harder poses.
Explore variations, the unexpected, opt...
