Fierce Legs with Tuuli
Yoga Sculpt • 28m
Strengthen every muscle from lower back to toes while realigning your hips, knees and ankles with Tuuli.
Yoga wisdom combined with strength training will tone, sculpt and strengthen every inch of your butt, hips, thighs and calves. Improve the strength of your feet and arches and improve your balance while getting fit.
Warm down with deep stretches for hamstrings, glutes, IT bands and calves leaving you strong and loose.
For the weak of leg to the athlete, the runner, overworked or cyclist, this enjoyable class will target your hard working legs safely and effectively. Take your legs into your own hands.
Demonstrated by Daniel.
Up Next in Yoga Sculpt
-
Fierce Arms 12 Minute Blast with Daniel
A short version of our Fierce Arms workout for when you're short on time. Expect a hardcore 12 minutes to target each and every muscle in your upper body.
This invigorating condensed set will leave you feeling strong but open and ready to take on your day.
Suitable for all le...
-
FIIT 50 with Michele
FIIT - FIERCE INTENSITY INTERVAL TRAINING. Beautiful and Beastly.
What happens when classical yoga meets traditional Bootcamp and cardio drills in a high intensity interval training format? An east/west fusion that gets you FIIT FAAST.
Expect a fluid yoga-inspired warm up, Yoga/HIIT hybrid dr...
-
WILD 60 with Brooke
WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training.. The smart way to get toned and strong and ripped (not torn.)
Constant movement combined with long slow strength holds bring about an effective an...
