Live stream preview

Watch this video and more on Fierce Grace TV

Watch this video and more on Fierce Grace TV

Start your free trial

Already subscribed? Sign in

Yoga Nidra in the Forest with Michele

EXHAAALE • 16m

Up Next in EXHAAALE

  • IN the WILD with Tuuli in Tuscany

    A 28 minute blend of Wild and IN poses - repetitive movements based on the breath to open the body, followed by deep slow stretches.

    Suitable for all levels.
    A block can be useful if you are feeling a bit stiff or have knee issues.

  • FG2 60 with Michele

    FG2 60 is a shorter variation of FG2 90/75 with new sequencing in the warrior series, a more intense balancing series, and new arms and abs. It may be shorter but don’t be fooled by the length - you’ll get a power-packed 60-minute workout and burn plenty of calories.

    Props: 2 bricks/blocks and a...

  • HIIT 30 #2 with Richard

    An energetic 30 minute body weight workout incorporating functional movements, yoga, cardio, core stability and a yoga warm down. This well rounded session will leave you feeling invigorated and relaxed ready for your day.

    Demonstrated by Olga.

2 Comments