FG2 60 with Michele
EXHAAALE
•
59m
FG2 60 is a shorter variation of FG2 90/75 with new sequencing in the warrior series, a more intense balancing series, and new arms and abs. It may be shorter but don’t be fooled by the length - you’ll get a power-packed 60-minute workout and burn plenty of calories.
Props: 2 bricks/blocks and a strap
Level: Intermediate
Demonstrated by Becks and Steve.
Up Next in EXHAAALE
-
HIIT 30 #2 with Richard
An energetic 30 minute body weight workout incorporating functional movements, yoga, cardio, core stability and a yoga warm down. This well rounded session will leave you feeling invigorated and relaxed ready for your day.
Demonstrated by Olga.
-
FIIT 60 Livestream with Daniel
FIIT - FIERCE INTENSITY INTERVAL TRAINING. Beautiful and Beastly.
What happens when classical yoga meets traditional Bootcamp and cardio drills in a high intensity interval training format? An east/west fusion that gets you FIIT FAAST.
Expect a fluid yoga-inspired warm up, Yoga/HIIT hybrid dr...
-
FG2 60 with Daniel
Daniel guides you through a 60 minute version of FG2, our intermediate class.
Experiment with more developed versions of poses, allowing more experienced students deeper exploration, while beginners can remain safely in the earlier expression of the pose. Suitable for FG students who want to try...