Trikonasana tutorial
Fundamentals of Alignment
•
18m
Taken from our teachers' tutorials, this 18 minute video will ensure you have correct alignment in this master pose, no matter your level. A useful tool for teachers and students alike.
Up Next in Fundamentals of Alignment
-
S.O.B. (Stiff, Old or Broken) 75 with...
Our unique foundation yoga class for the beginner, the stiff, old or broken or the experienced practitioner wanting to re-establish correct alignment.
15 years in the making - this yoga/physio hybrid class is a powerful tool to create a solid foundation in your body and also in ...
-
S.O.B. (Stiff, Old or Broken) 30 with...
A 30 minute version of our unique foundation yoga class for the beginner or the stiff, old or broken taught by Fierce Grace founder Michele.
15 years in the making - this yoga/physio hybrid class is a powerful tool to create a solid foundation in your body and also in your yoga ...
-
S.O.B. (Stiff, Old or Broken) 75 with...
Our unique foundation yoga class for the beginner or the stiff, old, or broken taught by Shirley J.
15 years in the making - this yoga/physio hybrid class is a powerful tool to create a solid foundation in your body and also in your yoga practice. Originally designed to help peo...
