FG2 60 with Michele
Classes to develop your Fierce side
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59m
FG2 60 is a shorter variation of FG2 90/75 with new sequencing in the warrior series, a more intense balancing series, and new arms and abs. It may be shorter but don’t be fooled by the length - you’ll get a power-packed 60-minute workout and burn plenty of calories.
Props: 2 bricks/blocks and a strap
Level: Intermediate
Demonstrated by Becks and Steve.
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Suitable for all levels.
A block can be useful if you are feeling a bit stiff or have knee issues. -
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Demonstrated by Olga.
