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Deep Core 90 with Steve
Steve
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1h 29m
Our popular Deep Core class taught by Steve. A slower version to give you extra time to settle into the deep hip, leg, pelvis spine and neck stretches.
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IN 75 Group Studio Class with Steve
Improve joint mobility and open your whole body while gradually getting wound down, de-stressed and softened in our popular IN class with Steve.
This entirely floor based yoga/physiotherapy class will reach deeper in to muscle, joints and attachments, releasing and stretching deeply. Release ...