Live stream preview

Watch this video and more on Fierce Grace TV

Watch this video and more on Fierce Grace TV

Start your free trial

Already subscribed? Sign in

S.O.B. 75 with Kam (Recorded live at FG North)

S.O.B. (Stiff, Old or Broken) • 1h 23m

Up Next in S.O.B. (Stiff, Old or Broken)

  • S.O.B. 75 with George (Recorded lives...

    A recorded version of our weekly livestream class from FG North.

    S.O.B. (Stiff, Old or Broken)is our yoga-physio class for the injured, the stiff, unfit is a powerful tool in injury rehabilitation, as well as a foundational class for technique. It provides muscle strengthening and stabilisation...

  • S.O.B. (Stiff, Old or Broken) 30 with...

    A 30 minute version of our unique foundation yoga class for the beginner or the stiff, old or broken taught by Fierce Grace founder Michele.

    15 years in the making - this yoga/physio hybrid class is a powerful tool to create a solid foundation in your body and also in your yoga ...

  • S.O.B. (Stiff, Old or Broken) 30 Acce...

    A new 30 minute version of our unique strengthening and stabilising sequence for the beginner or the Stiff, Old or Broken taught by Fierce Grace founder Michele.

    This particular class will concentrate on the legs, while still stabilising the core, opening the spine, lengthening...