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Twisted with Oscar

Oscar Stevenson • 23m

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    Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with groan inducing core and upper body strengthening, deep hip openers and relaxation. The expansiveness of the class is balanced by its power.

    Classical yoga spiced with strength...

  • Pranayama with Oscar

    If you've ever wondered what Pranayama is join Oscar for a short and straightforward intro to yogic breathing exercises and some yoga philosophy.

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    Take a smooth and slow 20 minutes to calm down, reconnect, and feel grounded.

    This original sequence filmed specially for FGTV On Demand will help you to relax and let go, and is taught by Oscar Stevenson.

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