Eagle Tutorial with Michele
Workshops and Tutorials • 14m
Michele workshops Eagle pose, shows correct alignment, modifications, troubleshooting and how to move on safely. An interesting deep dive into the pose for teachers and students interested in the alignment protocols that make this pose effective and safe.
Demonstrated by Nicola F.
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Taken from our teachers' tutorials, this 18 minute video will ensure you have correct alignment in this master pose, no matter your level. A useful tool for teachers and students alike.
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